How to Enjoy Chicken Bread, Sandwiches & Pizza on a 100% Paleo or Keto Diet (Without Missing a Thing)
Let’s be honest—when you go Keto or Paleo, the first thing you miss is the comfort food. That warm chicken bread from the bakery. A stacked sandwich dripping in sauce. Or a pizza night with extra cheese and zero regrets.
Well, guess what? You can still have it all—just with a smart twist.
We’ve taken your favorite comfort foods and given them a clean, healthy upgrade that fits perfectly into a 100% Paleo or Ketogenic diet. So yes—you can stay in ketosis or keep it grain-free and still eat like a champ.
🍗 Chicken Bread – Without the Bread (But Still Amazing)
The classic chicken bread has soft dough and a savory chicken filling. But in our world, the dough is low-carb and the filling is clean and creamy.
Ingredients (For 4 Chicken Rolls):
Dough (Keto/Paleo version):
1 ¼ cups almond flour
2 tbsp coconut flour
½ tsp xanthan gum (optional but helps texture)
1 tsp baking soda
2 eggs
2 tbsp olive oil
3 tbsp unsweetened almond milk
Pinch of salt
Chicken Filling:
1 cup shredded rotisserie chicken
¼ cup chopped green onions
2 tbsp paleo mayo or coconut cream
½ tsp garlic powder
½ tsp smoked paprika
Salt & pepper to taste
Mix the dough, flatten it, fill it with your chicken mix, then bake it at 350°F for 20–25 mins. The outside gets golden, the inside is creamy. Win-win.
🥪 Sandwiches That Won’t Kick You Out of Keto
You don’t need wheat bread to make a sandwich. In fact, once you try these, you’ll never look back.
Cloud Bread (Low-Carb Favorite):
3 eggs
3 tbsp cream cheese or coconut cream
¼ tsp baking powder
Dash of salt
Whip the egg whites until fluffy, fold in the rest, and bake into soft, airy rounds that feel like real buns!
Fillings You’ll Love:
Sliced grilled chicken or beef
Homemade slaw (with paleo/keto dressing)
Fried egg + avocado + spinach
Tuna salad with mustard and celery
Turkey, sugar-free bacon, and dairy-free cheese
These are perfect for lunchboxes, picnics, or quick snacks that don’t blow your macros.
🍕 Pizza Night, But Make It Keto or Paleo
Okay, let’s talk pizza. Because no matter what diet you’re on, pizza cravings will happen.
Fathead Pizza Crust (Keto):
1 ½ cups shredded mozzarella
2 tbsp cream cheese
¾ cup almond flour
1 egg
Dash of garlic powder
Melt the cheeses together, mix with almond flour and egg, press it out, and bake. It’s chewy, golden, and holds toppings like a champ.
Paleo Pizza Crust (No Cheese):
1 cup cassava flour
¼ cup almond flour
1 egg
1 tbsp olive oil
¼ cup water
Salt and herbs to taste
Knead into a dough, bake until crisp, and top it up.
Best Toppings (All Paleo/Keto-Friendly):
Chicken breast + sugar-free BBQ sauce
Sauteed mushrooms + spinach
Ground beef + jalapeños
Black olives + tomatoes + basil
Dairy-free mozzarella or aged parmesan (if keto)
Toss it in the oven at 400°F for 10–12 minutes until golden and bubbling. Slice it up and enjoy the guilt-free goodness.
So… Can You Really Eat Like This and Still Be Keto or Paleo?
YES. And you should. These recipes are rich in protein, full of healthy fats, low in carbs, and absolutely satisfying. Whether you’re meal-prepping, hosting a party, or just missing your old faves—this is the way to do it without wrecking your clean eating goals.
👉 More info click here or click the image below