7 Easy Banana Smoothie Recipes to Help You Lose Belly Fat
Looking for a yummy way to burn belly fat? Banana smoothies are a tasty and healthy choice! Bananas give you natural sweetness and fiber, which helps keep hunger away. When you add the right ingredients, these smoothies can help your body burn fat faster — especially around your belly. Ready to try some? Here are 7 awesome banana smoothie recipes you’ll love!
1. Banana Spinach Detox Smoothie
Green, fresh, and great for your belly!
Ingredients:
1 large ripe banana
1 cup fresh spinach
1/2 cup unsweetened almond milk
1/2 cup water
1 tablespoon chia seeds
1/2 green apple, chopped
1/2 teaspoon cinnamon
Juice of 1/2 lemon
3-4 ice cubes
2. Peanut Butter Banana Protein Shake
Creamy and filling — perfect for staying full longer!
Ingredients:
1 large ripe banana
1 tablespoon natural peanut butter
1/2 cup plain Greek yogurt
3/4 cup unsweetened almond milk
1 tablespoon ground flaxseed
1/2 teaspoon vanilla extract
3-4 ice cubes
3. Tropical Banana Fat-Burning Smoothie
Bright and refreshing with a tropical twist!
Ingredients:
1 large ripe banana
1/2 cup pineapple chunks
1/2 cup coconut water
1/2 cup unsweetened almond milk
1 tablespoon chia seeds
1 teaspoon honey (optional)
3-4 ice cubes
4. Banana Oatmeal Breakfast Smoothie
Filling and perfect for starting your day right.
Ingredients:
1 large ripe banana
1/4 cup rolled oats
1/2 cup plain Greek yogurt
1/2 cup unsweetened almond milk
1 tablespoon ground flaxseed
1/2 teaspoon cinnamon
1 teaspoon honey (optional)
3-4 ice cubes
5. Berry Banana Belly Blaster
Full of antioxidants and great flavor!
Ingredients:
1 large ripe banana
1/2 cup frozen blueberries
1/2 cup frozen strawberries
3/4 cup unsweetened almond milk
1 tablespoon chia seeds
1/2 teaspoon cinnamon
3-4 ice cubes
6. Banana Ginger Slimming Smoothie
Ginger adds a spicy kick and helps with fat loss.
Ingredients:
1 large ripe banana
1/2 teaspoon fresh grated ginger
1/2 cup plain Greek yogurt
1/2 cup unsweetened almond milk
1 tablespoon chia seeds
1 teaspoon honey (optional)
3-4 ice cubes
7. Chocolate Banana Belly Fat Fighter
Chocolatey and healthy — yes, really!
Ingredients:
1 large ripe banana
1 tablespoon unsweetened cocoa powder
1/2 cup plain Greek yogurt
3/4 cup unsweetened almond milk
1 tablespoon ground flaxseed
1/2 teaspoon vanilla extract
3-4 ice cubes
Final Words
Banana smoothies like these are super easy to make and delicious to drink. When you add them to a healthy lifestyle, they can help you lose belly fat and feel great. Try these recipes and find your favorite!
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