5 Kiwi Smoothies to Help Burn Belly Fat

🍏 5 Kiwi Smoothies to Help Burn Belly Fat (and Taste Delicious Too!)

Hey smoothie squad! 🙌
Back for round two? If you’re loving those belly-fat-burning kiwi smoothies, you’re in for a treat. Kiwi isn’t just a cute green fruit—it’s a superfood that helps your body digest better, stay full longer, and get rid of bloating.

These 5 new recipes are perfect for breakfast, after workouts, or just when you need something yummy and healthy. Let’s go!


1. Kiwi & Mango Flat Belly Smoothie

Why it works: Mango boosts metabolism and kiwi helps with digestion. A tropical belly-fat fighter!

Ingredients:

  • 2 ripe kiwis (peeled)

  • 1 cup frozen mango chunks

  • ½ banana (fresh or frozen)

  • 1 tablespoon flaxseed

  • ½ cup unsweetened coconut yogurt

  • ¾ cup water or coconut water

  • ½ teaspoon turmeric powder

  • 1 teaspoon lime juice

  • Ice cubes (5-6)

Blend until super smooth. It’s creamy, sweet, and helps beat that belly bloat!


2. Kiwi Kale Slim Smoothie

Why it works: Low-cal and super green, with fiber, vitamins, and anti-inflammatory goodies.

Ingredients:

  • 2 kiwis

  • 1 packed cup kale (ribs removed)

  • ½ green pear

  • 1 stalk celery

  • 1 teaspoon fresh lemon juice

  • 1 tablespoon chia seeds

  • ¾ cup unsweetened almond milk

  • ¼ avocado

  • A tiny piece of fresh ginger (about ½ tsp)

  • Ice to blend

This one’s a green powerhouse. Your body (and belly) will thank you!


3. Kiwi Oatmeal Breakfast Smoothie

Why it works: Keeps you full for hours and helps control cravings.

Ingredients:

  • 1 kiwi

  • ½ cup rolled oats (soaked in water for 10 min)

  • ½ frozen banana

  • ½ cup low-fat Greek yogurt

  • 1 teaspoon cinnamon

  • 1 tablespoon almond butter

  • 1 teaspoon honey or maple syrup

  • ¾ cup oat milk or regular milk

  • Ice cubes

It’s basically breakfast in a cup—but better for your belly!


4. Kiwi Mint Cooler

Why it works: Cooling ingredients like mint and cucumber help reduce bloating fast.

Ingredients:

  • 2 kiwis

  • ½ cucumber (peeled)

  • 6–8 fresh mint leaves

  • Juice of ½ lime

  • 1 green apple (chopped)

  • 1 tablespoon hemp seeds

  • ½ cup cold water

  • Ice cubes

This smoothie is light, refreshing, and feels like a spa day in your mouth!


5. Kiwi Cocoa Crunch Smoothie

Why it works: A chocolatey treat that satisfies your sweet tooth while burning belly fat.

Ingredients:

  • 1 kiwi

  • 1 tablespoon unsweetened cocoa powder

  • ½ frozen banana

  • ½ cup frozen cauliflower (yes, really—it’s tasteless!)

  • 1 tablespoon peanut butter or almond butter

  • 1 scoop chocolate protein powder

  • ¾ cup almond or soy milk

  • 1 teaspoon vanilla extract

  • Ice cubes

You won’t believe this smoothie is healthy—it tastes like dessert, but helps slim your waist.


💡 Bonus Tips for Fat Loss:

  • Always use unsweetened liquids and yogurts.

  • Add a tablespoon of fiber (like chia or flaxseed) to stay full.

  • Try drinking a smoothie before lunch to eat less overall.

  • Don’t forget to move your body every day—even a walk helps!


So, which one are you trying first?
Don’t wait to feel your best—your new favorite smoothie is waiting!

👉 For more info, click here or click the image below.

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