Hey smoothie lovers! 🍃
If you’re looking for a tasty way to sneak more greens into your day (without feeling like you’re drinking grass), green smoothies are the way to go. They’re super healthy, full of good-for-you ingredients, and they can actually taste amazing when made right.
We’ve put together 12 green smoothie recipes that are packed with flavor and nutrition. Each one has a nice long ingredient list full of healthy stuff to give you energy, help your skin glow, and keep your body feeling awesome.
Let’s get blending! 🌀
1. Tropical Green Energy Smoothie
1 cup spinach
1/2 cup frozen mango
1/2 cup frozen pineapple
1 ripe banana
1 tbsp chia seeds
1/2 cup coconut water
1/2 cup almond milk
1 tbsp fresh lime juice
🌴 This one tastes like a beach vacation — but it’s healthy!
2. Minty Cucumber Detox Smoothie
1 cup kale
1/2 cucumber, peeled
1 green apple, chopped
5–6 fresh mint leaves
1 tbsp lemon juice
1 tbsp ground flaxseed
3/4 cup cold water
Handful of ice
💧 Super refreshing and great after a workout.
3. Avocado Glow Smoothie
1/2 avocado
1 banana
1 cup spinach
1/2 cup Greek yogurt
1 tbsp honey
1 tbsp hemp seeds
3/4 cup almond milk
Dash of cinnamon
🥑 Creamy, dreamy, and full of good fats.
4. Apple Pie Greens Smoothie
1 green apple, sliced
1 cup spinach
1 tbsp rolled oats
1/2 tsp cinnamon
1 tbsp almond butter
1/2 cup unsweetened oat milk
1/2 cup ice
🍏 Feels like dessert but it’s totally healthy.
5. Citrus Spinach Blast
1 orange, peeled
1/2 banana
1 cup spinach
1/2 cup carrot juice
1 tbsp ground flaxseed
1/2 cup water or ice cubes
🍊 Tangy, bright, and immune-boosting!
6. Blueberry Green Dream
1/2 cup frozen blueberries
1 banana
1 cup kale
1 tbsp peanut butter
1 tbsp chia seeds
1/2 cup almond milk
1/2 cup water
💙 You won’t even notice the greens with all that berry goodness.
7. Ginger Green Kickstart
1 cup spinach
1/2 inch piece of fresh ginger, peeled
1 green pear, chopped
1/2 banana
1/2 cup coconut water
1 tbsp chia seeds
Squeeze of lemon
🔥 Perfect for waking up in the morning!
8. Chocolate Spinach Smoothie
1 cup baby spinach
1 frozen banana
1 tbsp cocoa powder
1 tbsp almond butter
1/2 cup Greek yogurt
3/4 cup almond milk
Drizzle of honey
🍫 Yes, chocolate and greens can go together!
9. Pineapple Kale Crush
1 cup chopped kale
1/2 cup pineapple chunks
1 banana
1/2 cup orange juice
1 tbsp flaxseed
Ice cubes
🍍 Sweet, tart, and loaded with vitamin C.
10. Matcha Morning Green Smoothie
1/2 tsp matcha powder
1/2 avocado
1 cup spinach
1 banana
1 tbsp honey
1/2 cup coconut milk
Ice cubes
🍵 Energizing with a little caffeine boost from matcha.
11. Green Protein Power Smoothie
1 scoop vanilla protein powder
1 cup kale
1/2 frozen banana
1 tbsp almond butter
1/2 cup oat milk
1 tbsp chia seeds
1/2 cup water
Ice cubes
💪 Great after workouts to refuel your muscles.
12. Super Green Mega Mix
1 cup mixed greens (spinach, kale, arugula)
1/2 cucumber
1 celery stalk
1 green apple
1/2 lemon, juiced
1 tbsp spirulina (optional)
1/2 banana
3/4 cup water or coconut water
🌿 This one’s for the hardcore green smoothie fans!
Whether you’re new to green smoothies or already obsessed, there’s something in this list for everyone. Play around with ingredients, swap things in and out, and make them your own!
👉 More info? Click here or click the image below.
